Meet Our Coaches

Paula has been in the health and wellness industry for over 30 years. She has certainly made a huge impact inside this industry and continues to spread her wisdom and experience with every person that enters the studio. 

Paula specialises in movement and behavioural changes. She has won awards for her unique weight management programs and has been a finalist for being a global industry leader. 

Paula has worked with over 300 people in the past reach a healthy lifestyle sustainably. Her extensive experience and ongoing learning in Pilates, TRX, movement coaching and behavioural change makes her a leader and expert inside the health and wellness industry.

Paula opened up the studio 2015 and has built a strong and connected community around it. 

Bianca has been in the studio since she was only 16 years of age, and went onto become a coach. Bianca lost over 30kg in the studio and now teaches others how to sustainably do the same. 

Bianca has a degree in exercise science and has now found her passion in primary and secondary teaching. 

Bianca loves strength and conditioning training. Her enthusiastic energy is absolutely contagious and motivates every member that does her classes. 

Bianca always encourages members to push themselves to the best of their ability.  She is a force to be reckoned with and brings high vibes to the studio.